Why Does My Jaw Hurt? Common Reasons for Your Pain (2024)

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Why Does My Jaw Hurt? Common Reasons for Your Pain (1)
Medically Reviewed by Robert Brennan,DDS on March 23, 2023

5 min read

What Is Jaw Pain?

Jaw pain can be a sign of something as common as a toothache -- or even something as serious as a heart attack. Your jawbone, also called a mandible, connects to your skull at a pair of joints known as the temporomandibular joints, or TMJs. These joints are just in front of your ears, and they let you open and close your mouth.

Your jaw also holds your teeth and gums, which can be sensitive to heat, cold, or pressure. They also can get infected if you don’t keep them clean.

What Causes Jaw Pain?

TMJ disorders

This is one of the most common reasons for jaw pain. About 1 in 8 people may have a TMJ disorder. It’s more common among women.

Causes of TMJ disorders include:

  • An injury to your jaw
  • Certain illnesses or conditions, like arthritis
  • Grinding or clenching your teeth
  • Your jaw not lining up the way it should
  • Inflammation in the muscles around your jaw

Stress can worsen it, too.

Symptoms of TMJ disorders include:

  • Clicking sound when you open your mouth
  • Pain or ache around your ears, face, or jaw
  • Constant headaches
  • Ringing in your ears
  • Dizziness
  • Vision problems
  • Pain when you chew or a hard time chewing
  • Locking of your jaw

If you think you might have a problem with your TMJ, get it checked out. Usually, your doctor or dentist may have you take over-the-counter drugs like acetaminophen or ibuprofen for pain. They also might recommend that you exercise your jaw muscles to strengthen them, and to quit chewing gum or biting your nails. You might also get a plastic bite guard to keep you from grinding your teeth. Sometimes, you might need prescription drugs or surgery to fix the problem.

Trauma

Like any bone, you can knock your jaw out of place or break it. A blow to the jaw can cause:

  • Bruises
  • Swelling
  • Pain
  • Loose or knocked-out teeth

Usually, over-the-counter pain medication or steps like eating soft foods will help ease your discomfort as you heal. But if the pain won’t go away, or you can’t open and close your mouth right, you’ll need medical care.Issues with teeth alignmentcan also sometimes cause jaw pain. Learn more about the different treatment options related toanoverbiteand jaw pain.

Dental problems

A bunch of issues with your teeth can lead to jaw pain. They include:

  • A toothache, usually because of a cavity or an abscess
  • Teeth that are cracked, crowded, or sensitive to temperature or pressure
  • Gum disease, which can damage your jawbone
  • Wisdom teeth coming in
  • Misaligned teeth
  • Grinding your teeth or clenching your jaw.

See your dentist right away for these problems. Until then, you can rinse your mouth with warm water and use dental floss to get rid of any bits of food around the tooth that hurts.

Joint problems

If you have a type of arthritis known as rheumatoid arthritis, it could attack your temporomandibular joints. It’s an autoimmune disease, which means your body mistakenly attacks healthy tissue and makes it swell up. That may damage the soft, spongy cartilage that keeps your jaw moving smoothly, which can make it feel stiff and sore.

Diseases

Vaccines have largely gotten rid of diseases. But some people still get them, and the symptoms can include jaw pain.

  • Mumps. You catch it from a virus. It swells the glands on the side of your mouth that make saliva. The pain can make it hard to move your jaw.
  • Tetanus. You get this bacterial infection through a cut or a scratch on your skin. An early sign is that your jaw muscles might feel tight or stiff. The spasms are often called lockjaw. This serious illness can put you in the hospital for weeks.

Heart attack

It may sound odd, but jaw pain sometimes can signal a heart attack. Pain that starts near a cluster of nerves, like your heart, can be felt someplace else on the body. This is called referred pain. For some people, jaw pain may be the only symptom of a heart attack.

Referred pain in the jaw also may be a sign of joint problems, such as in the shoulders or the lower back.

Sinus problems

If the spaces inside your nose and under your eyes (your sinuses) stay swollen and inflamed for longer than 3 months, even with treatment, you may have a condition called chronic sinusitis. It mainly makes it hard to breathe through your nose and makes the area around your eyes feel tender, but chronic sinusitis also can cause aching in your upper jaw.

Trigeminal neuralgia

This painful condition can happen when a blood vessel presses against the trigeminal nerve, which carries messages to your brain from your face. It can also be caused by multiple sclerosis. Trigeminal neuralgia usually affects one side of your jaw or cheek and can feel like a stabbing pain or a jolt of electricity. The pain can be so severe that it keeps you from being able to eat or drink.

Cluster headaches

These are very painful headaches that happen in certain patterns or happen often in a short amount of time. They cause serious pain on one side of your head and often wake you up during the night. Cluster headaches usually affect the area around your eyes and temple, but the pain can spread to your jaw as well.

Osteomyelitis

This is an infection that happens in a bone. It can affect your lower jaw (or mandible), a condition called anaerobic osteomyelitis. If it’s not treated, the infection can cut off the blood supply to your jaw and permanently damage the bone tissue there.

Tumors or cysts

These are growths in your jawbone or the soft tissues in your mouth and face. Sometimes called odontogenic tumors and cysts, they’re not often cancerous, but they can grow quickly and affect your teeth. In most cases, surgery is recommended to take them out.

Jaw Pain Treatment and Home Care

Treatment for your jaw pain will depend on what’s causing it, but a few things may help with general discomfort:

  • Resting your jaw
  • Over-the-counter pain medicines, like anti-inflammatories and analgesics
  • Prescription medicines, including antidepressants for pain, or muscle relaxants
  • Cold compresses for 10 to 20 minutes at a time, 3 or 4 times a day
  • Gentle exercises to strengthen and stretch the muscles in your jaw or face
  • Ultrasound (high-powered sound waves) to help with pain and swelling
Why Does My Jaw Hurt? Common Reasons for Your Pain (2024)

FAQs

Why Does My Jaw Hurt? Common Reasons for Your Pain? ›

Many factors can cause jaw pain, such as grinding your teeth, gum disease or a toothache. But jaw pain may also be a symptom of a serious issue, including a broken or dislocated jaw or a heart attack.

Why do I have pain in my jaw only? ›

Sometimes, jaw pain happens if you injure your jaw, but most jaw pain happens because you have issues with your teeth or you have a temporomandibular disorder that affects your jawbone and joints. If you have jaw pain that lasts for more than a week, talk to a healthcare provider.

How to get jaw pain to go away? ›

Stretching and massage. Your doctor, dentist or physical therapist may show you how to do exercises that stretch and strengthen your jaw muscles and how to massage the muscles yourself. Heat or cold. Applying warm, moist heat or ice to the side of your face may help alleviate pain.

What medical condition causes jaw pain? ›

Temporomandibular disorders (TMD) are disorders of the jaw muscles, temporomandibular joints, and the nerves associated with chronic facial pain.

Can jaw pain fix itself? ›

For most people, pain in the area of the jaw joint or muscles does not signal a serious problem. Generally, discomfort from these conditions is occasional and temporary, often occurring in cycles. The pain eventually goes away with little or no treatment.

Can stress cause jaw pain? ›

It is no secret that anxiety and stress can start to affect not only your mental state but they can also start to affect your physical condition. Anxiety can manifest as jaw pain, headaches, and teeth grinding, revealing that the symptoms of anxiety and TMJ in Kansas City can often overlap.

How long is too long for jaw pain? ›

The good news is that most TMJ symptoms will clear up in no more than three weeks typically. However, certain TMJ conditions, especially those brought about by arthritis or bruxism, can last months or years, depending on the severity of the underlying condition.

How do I fix my TMJ myself? ›

8 TMJ Self-Care Exercises To Ease Jaw Pain
  1. Resisted mouth-opening exercise. ...
  2. Resisted mouth closure exercise. ...
  3. Jaw movement from side to side. ...
  4. Forward motion of the jaw. ...
  5. Keep your tongue up. ...
  6. Jaw relaxation exercise. ...
  7. Chin tucks exercise. ...
  8. Goldfish exercise.
Dec 10, 2022

Does drinking water help jaw pain? ›

This is especially true for people with temporomandibular disorders (TMD). Dehydration can exacerbate existing symptoms, meaning that “flare ups” in your condition may be tied to the fact that you're not drinking enough water throughout the day.

How to test for TMJ at home? ›

The Test. While opening your jaw slightly, place a finger over the joint in front of your ear, and then open wide until you can feel the joint move. If you feel the joint click or if it's tender when you press gently, you may have temporomandibular joint (TMJ) disorder.

Should I ignore jaw pain? ›

If jaw pain is left untreated, it can snowball into a significant problem. For many people living with temporomandibular joint disorder, jaw pain does start a small twinge but can develop over time into intense pain that can make you stop in your tracks and disrupt your day-to-day living.

How do I relax my jaw? ›

Jaw Joint Stretch

Press your tongue against the roof of your mouth, behind your teeth. Then use your tongue to push your top teeth forward and, while doing that, slowly open your mouth, stretching those tight jaw muscles. Stop doing this when you feel pain. You can repeat this ten times.

What is the 3 finger test for TMJ? ›

The 3 Finger Test

A quick and easy way to identify a possible case of Trismus is to place three of your fingers, stacked, between your upper and lower teeth, or dentures. If the mouth can open wide enough to accommodate them comfortably, then Trismus is unlikely to be a problem.

What vitamin deficiency causes jaw pain? ›

Research suggests that vitamin D deficiency may increase the risk of TMJ disorders and exacerbate symptoms such as pain and inflammation. Maintaining optimal vitamin D levels through sun exposure, dietary sources, or supplements can help alleviate TMJ discomfort.

Should I be worried if my jaw hurts on one side? ›

Jaw pain may occur on one side of the jaw or both sides. Some conditions may cause jaw pain on one side, which may travel to the opposite side. These conditions may range from sinusitis to tumors and cysts. This pain is not usually a cause for concern and may result from sinusitis, oral health issues, or TMJ disorders.

How to know if jaw pain is heart related? ›

If you're experiencing jaw pain, don't be so quick to chalk it up to a problem with your chompers. Jaw pain, or the feeling of a toothache, can be a symptom of reduced flow of blood to the heart muscle, with the pain radiating from your chest to your jaw. This can be a warning sign of a heart attack or angina.

Why is my jaw hurting near my ear? ›

Problems with the temporomandibular joint (TMJ) can cause a wide range of symptoms, including, most often , ear and jaw pain. Some people also get headaches or pain that spreads to the neck. Several conditions and factors can cause TMJ pain, including: grinding the teeth.

What is a sudden sharp pain in the jaw? ›

Trigeminal neuralgia is sudden, severe facial pain (affecting the face). It's often described as a sharp shooting pain or like having an electric shock in the jaw, teeth or gums. See your GP if you experience frequent or persistent facial pain and a dentist has ruled out any dental causes.

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